Telomerase enzyme for a centenarian

March 6th, 2010

Ruth Richards, a centenarian, talks about the total lack of importance that she gives to age, instead she comments that we should focus our energies on living and interesting and healthy life, stay healthy and you’ll be happy. So what is the secret to a long and health life? The opinion of several medical researchers is that regular physical exercise, a social character and more importantly a positive outlook on life in general. In fact one study concluded that those wishing to live till 100 should above all else have an optimistic life view in order to get through all the obstacles that are thrown up on the way. A high telomerase enzyme level is also big help. In fact telomerase enzyme is so important in anti-aging, it just won the Nobel Prize in Science.

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Entry Filed under: Health and Fitness


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