More Friends
March 30th, 2010
I learned that a diet is not just about eating the right kind of food at the right intervals. It’s also about getting to know new people, exchanging hints and tips and knowing that someone is present to monitor your progress. I met my bestfriend because of the concepts based around eating paleo food. We both discovered the paleo diet at interesting times of our lives and we connected several times not knowing what each other ate. We both realized that we both followed the diet. We coached each other on keeping with the diet, traded recipes and noticed each other’s physical and mental changes. We also went out to exercise together.
Entry Filed under: Health and Fitness